In traditional Chinese medicine, acupuncture is a cornerstone of weight-loss therapy. It has been reported that acupuncture can reduce appetite, enhance gastrointestinal function, increase the metabolic rate, and improve emotional well-being. Several individual studies comparing a variety of acupuncture sites have reported positive results.
According to Traditional Chinese Medicine, the root of excess weight is an imbalance within the body caused by malfunctioning of the spleen and liver organ systems.
In five-element theory, the spleen is responsible for the proper functioning of the digestive system, ensuring that the food we eat is transformed into Qi — the vital substance of life. Disharmony of the spleen will have symptoms such as fatigue, slow metabolism, water retention, loose stool, and feeling of heaviness.
The liver’s job is to keep the flow of your body’s Qi and blood (as well as your emotions) running smoothly. Our modern, fast-paced lifestyle and chronic stress can negatively impact the liver’s ability to function properly and smoothly, which, in turn, can cause the spleen and the whole digestive system to function poorly and decrease your metabolism. Liver disharmony can also cause some of the “triggers” that lead to cravings and compulsive eating.
It should be pointed out to any prospective patient, that acupuncture alone will NOT guarantee weight loss. Will power and a change of life style are essential to complement acupuncture which can aid and assist a weight loss programme.
In the struggle to eat less and expend more energy, you may find that acupuncture can help to overcome cravings, boost energy, enhance your metabolism, and increase your willpower to succeed in losing weight.
